Evidence-based coaching for real results
The smarter approach for those serious about progress.
Ville Isola. Coach, researcher, PhD student.
Most coaching programs are based on opinion. Mine is based on evidence.
I apply scientific research and data to create highly effective training and nutrition plans. This approach removes guesswork and maximizes your progress.
We will build a structured plan tailored to your specific body composition goals. It is a smarter, more direct path to the physique you want.
More About MeWhat to Expect from Coaching with Ville Isola
Personalized coaching fully tailored to your goals, experience, and lifestyle.
Evidence-Based 1:1 Coaching with Ville Isola
€199 setup + €299/month
A premium online coaching experience for serious individuals who want real, measurable progress with the highest level of personal support.
Apply NowReal Results, Real Stories
The best proof of my coaching is the progress my clients achieve. Here’s what they say about their experience.
Mikael
"The fitness world is full of conflicting information, and I was confused. Ville cuts through all that noise with science. His expertise is remarkable; he doesn't just tell you what to do, he explains the 'why' behind it in a way that makes perfect sense. He provided a clear plan, and his support has been incredibly motivating."
Sara
"I was stuck with my progress before I found Ville. His approach changed everything. His feedback is both thorough and encouraging, and he explains the 'why' behind his methods with deep knowledge. His guidance has been invaluable, and I'm finally making progress again. "
Eemil
"Ville's professionalism and clear communication are outstanding. He is organized, reliable, and provides comprehensive answers to every question. I can fully trust his process because it's backed by deep expertise. I highly recommend him for a structured and effective coaching experience."
Laura
"I was worried that a serious coaching program would be too complicated, but Ville makes everything feel straightforward and achievable. His instructions are incredibly clear, and he is always there to offer support when you need it. He doesn't just give you a plan; he helps you understand the principles, which builds confidence. "
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