Reach your goals faster with science-based, personalized coaching
Confused by conflicting advice? Struggling to stay consistent? Tired of programs that don’t last? This coaching is designed to give you clarity, structure, and results that stick.Â
 All coaching materials and support are available in your own language.
The Problem Most People FaceÂ
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Endless fitness advice online, but no clear direction
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Generic programs that don’t fit your body or lifestyle
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Struggling to stay consistent without accountability
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Frustration when results don’t last
The Solution: Evidence-Based 1:1 Coaching
Instead of cookie-cutter plans, you get:
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A fully personalized training and nutrition program
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Weekly 1:1 progress reviews — by video, audio, or written updates, depending on what works best for you
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Direct support when you need it
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All coaching materials and communication in your own languageÂ
Why Choose This Coaching?
Most online coaching gives you a generic plan. This program is different: it’s designed for you, backed by science, and supported personally by me.
Here’s what makes it unique:Â
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Personalized training & nutrition – tailored plans with regular updates based on your progress
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Weekly 1:1 check-ins – video, audio, or written reviews plus direct priority support
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Coaching app – workouts, meal plans & progress tracking in your own language (38+ languages supported)
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Form & physique analysis – video technique feedback and targeted adjustments for weak points
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Contest prep support – dieting phases, peak week, recovery and lifestyle coaching (sleep, stress, supplements)
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Research-based resources – evidence-backed guidance and tools for sustainable results
Evidence-Based 1:1 Coaching with Ville Isola
Personalized training and nutrition built for your goals, with weekly progress reviews, direct priority support, and advanced tracking through the app (38+ languages). All coaching materials and communication delivered in your own language. Early access available until Oct 31.
€299,00 EUR every month +
€199,00 EUR setup fee
Why you can trust this coaching:
 PhD researcher in sports coaching and exercise science, specializing in body composition
 Developer of an international bodybuilding and fitness coaching education system
 20+ years of experience coaching athletes and fitness enthusiasts and 10+ years of teaching personal trainers and bodybuilding coaches worldwide
How It Works
Step 1 – Apply and complete your intake formÂ
Tell me about your goals, training history, health background, and lifestyle. You can answer in your own language.
Step 2 – Receive your personalized planÂ
I’ll design a training and nutrition program tailored to your needs, delivered through the coaching app.
Step 3 – Start your supported coachingÂ
We begin with your first weekly 1:1 check-in call. From there, you’ll get continuous adjustments, direct messaging, and progress tracking.
Clear. Simple. Effective.
Who This Coaching Is For
This program is designed for people who are serious about their results and want a structured, science-based approach.
It’s a great fit if you are:
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Competitive fitness and physique athletes preparing for the stage
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Bodybuilders looking to optimize training and nutrition with evidence-based methods
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Dedicated lifters who want to take their progress beyond generic programs
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Motivated professionals ready to commit to a clear, structured plan
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Anyone who wants visible, lasting results with personal guidance and accountability
This is not a quick fix or a template program. It’s a premium coaching service for those who are ready to invest in real progress.
Mikael
"Ville’s coaching system is incredibly professional and effective. The training programs are logical, and his communication is always clear and detailed. Every check-in is thorough, and I always get comprehensive answers to my questions. Because of his organized and reliable approach, I can simply trust the process and focus on doing the work."
Sara
"I had been training for years, but my progress had completely stalled. Ville's coaching was the solution. He combines deep knowledge with a genuinely supportive and encouraging style. The plan he built for me was challenging but effective, and his guidance has been invaluable for pushing past my limits. I'm finally seeing real, positive changes in my physique again."
Eemil
"The fitness world is full of conflicting information, and I was confused. Ville cuts through all that noise with science. His expertise is remarkable; he doesn't just tell you what to do, he explains the 'why' behind it in a way that makes perfect sense. He provided a clear plan, and his support has been incredibly motivating. For the first time, I am confident that my effort is leading to actual, measurable progress."
“What if I don’t have much time?”
“Do I need to follow a strict diet?”
“Will this work for me?”
“How much support do I get?”
“What if I don’t get results?”
Do I need special equipment?
Ready to Get Started?
If you’ve read this far, you already know one thing: staying in the same place isn’t an option.
This coaching is your chance to finally have a clear plan, real accountability, and results you can measure.Â
Unlike generic programs, this is a premium 1:1 service:
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Your plan is built for your goals, lifestyle, and language.
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You’ll always know exactly what to do in the gym and in the kitchen.
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You’ll never be left guessing — I’m here to guide you every step of the way.
Spots are limited so that I can give every client my full attention. Don’t wait until the next intake — secure your place now.
Evidence-Based 1:1 Coaching with Ville Isola
Personalized training and nutrition built for your goals, with weekly progress reviews, direct priority support, and advanced tracking through the app (38+ languages). All coaching materials and communication delivered in your own language. Early access available until Oct 31.
€299,00 EUR every month +
€199,00 EUR setup fee
Your Investment Is Safe
Joining a premium coaching program can feel like a big step — and I want you to feel completely confident about your decision.
That’s why I offer a risk-free start:
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If you feel after the first month that this coaching isn’t the right fit, you can stop anytime.
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No hidden fees, no long-term contracts.
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You only pay for the coaching you’ve received.
This way, the only risk you take is finally making progress toward your goals.
What’s Included in Premium 1:1 Coaching with Ville Isola
This is not a generic program — it’s a complete coaching service designed for serious athletes, physique competitors, and dedicated lifters who want measurable results.
When you join, you get:
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Initial assessment & goal setting – detailed intake form and consultation to understand your background, goals, and lifestyle
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Personalized training program – tailored to your goals, schedule, and available equipment, updated regularly based on your progress
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Personalized nutrition plan – flexible, evidence-based, with updates as your needs change (including contest prep diets if relevant)
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Weekly 1:1 progress reviews – by video, audio, or written check-ins, depending on your preference
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Direct priority support – fast responses through messaging whenever you need guidance
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Exercise technique analysis – video form checks and feedback to optimize performance and avoid injury
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Weak point and physique analysis – programming adjustments to target specific improvements
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Contest prep support (for competing athletes): periodized prep plans, peak week protocols, reverse dieting, and recovery strategies
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Dedicated coaching app (supports 38 languages) – all programs, nutrition, progress tracking, and communication in one place
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All materials in your own language – every plan, guide, and message delivered in the language you are most comfortable with
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Supplement and recovery guidance – based on scientific evidence, no gimmicks
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Lifestyle and performance coaching – sleep, stress, and recovery strategies integrated into your plan
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Access to research-based resources – practical summaries, educational material, and tools to support long-term results
Optional add-ons
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Personal training sessions with Ville – in-person workouts to refine technique and maximize intensity
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Posing coaching (for physique athletes)
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Event and competition day support (in-person if applicable)
Evidence-Based 1:1 Coaching with Ville Isola
Personalized training and nutrition built for your goals, with weekly progress reviews, direct priority support, and advanced tracking through the app (38+ languages). All coaching materials and communication delivered in your own language. Early access available until Oct 31.
